Vim Terrace 15:00 row
3,080
Meters
15:00.4
Time
2:26.1
Pace
170
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
January 11, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.4 | 3,080 | 2:26.1 | 112 | 679 | 170 | 18 | 110 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 18 | 104 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 18 | 112 |
| 15:00.4 | 1,026 | 2:26.3 | 112 | 683 | 57 | 18 | 115 |