Vim Terrace 3x750m/2:00r row
2,250
Meters
8:16.3
Time
1:50.2
Pace
164
Calories
168
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,333 |
| Overall Time | 14:16.3 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 30 |
January 30, 2024 06:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.3 | 2,250 | 1:50.2 | 261 | 1189 | 30 | 168 |
| 2:44.5 | 750 | 1:49.6 | 265 | 1203 | 30 | 163 |
| 2:45.3 | 750 | 1:50.2 | 262 | 1197 | 30 | 170 |
| 2:46.4 | 750 | 1:50.9 | 256 | 1168 | 30 | 171 |
| r83 |