Vim Terrace v500m/2:00r...3 row
1,500
Meters
5:36.0
Time
1:52.0
Pace
106
Calories
158
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,620 |
| Overall Time | 11:36.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 28 |
| Stroke Count | 159 |
| Drag Factor | 101 |
March 11, 2024 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:36.0 | 1,500 | 1:52.0 | 249 | 1135 | 28 | 158 | |
| 1:51.8 | 500 | 1:51.8 | 250 | 1159 | 28 | 155 | |
| r: 2:00 | 42 | ||||||
| 1:52.1 | 500 | 1:52.1 | 248 | 1123 | 28 | 158 | |
| r: 2:00 | 59 | ||||||
| 1:52.1 | 500 | 1:52.1 | 248 | 1123 | 28 | 162 | |
| r: 2:00 | 19 | ||||||
| r120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.