Vim Terrace v10:00/2:00r...3 row
6,985
Meters
30:00.0
Time
2:08.8
Pace
434
Calories
142
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,065 |
| Overall Time | 36:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 99 |
March 19, 2024 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,985 | 2:08.8 | 164 | 868 | 27 | 142 | |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 28 | 137 | |
| r: 2:00 | 38 | ||||||
| 10:00.0 | 2,291 | 2:10.9 | 156 | 852 | 27 | 145 | |
| r: 2:00 | 24 | ||||||
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 28 | 146 | |
| r: 2:00 | 18 | ||||||
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.