Vim Terrace v5000m/2:00r...1 row
5,000
Meters
23:24.1
Time
2:20.4
Pace
286
Calories
124
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,015 |
| Overall Time | 25:24.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 99 |
April 15, 2024 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:24.1 | 5,000 | 2:20.4 | 126 | 733 | 20 | 124 | |
| 23:24.1 | 5,000 | 2:20.4 | 126 | 733 | 20 | 124 | |
| r: 2:00 | 15 | ||||||
| r15 |
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Workout Graph
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