Vim Terrace 2x15:00/3:00r row
6,505
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
120
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,605 |
| Overall Time | 36:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 99 |
April 19, 2024 09:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,505 | 2:18.3 | 132 | 752 | 20 | 120 |
| 15:00.0 | 3,242 | 2:18.8 | 131 | 748 | 20 | 118 |
| 15:00.0 | 3,264 | 2:17.8 | 134 | 756 | 20 | 122 |
| r100 |
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Workout Graph
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