Vim Terrace v5000m/2:00r...1 row
5,000
Meters
23:16.7
Time
2:19.6
Pace
287
Calories
127
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,022 |
| Overall Time | 25:16.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 98 |
April 21, 2024 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:16.7 | 5,000 | 2:19.6 | 128 | 739 | 20 | 127 | |
| 23:16.7 | 5,000 | 2:19.6 | 128 | 739 | 20 | 127 | |
| r: 2:00 | 22 | ||||||
| r22 |
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Workout Graph
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