Vim Terrace 4x8:00/2:00r row
6,867
Meters
32:00.0
Time
2:19.7
Pace
393
Calories
126
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,925 |
| Overall Time | 40:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
April 03, 2024 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,867 | 2:19.7 | 128 | 736 | 20 | 126 |
| 8:00.0 | 1,725 | 2:19.1 | 130 | 742 | 20 | 121 |
| 8:00.0 | 1,724 | 2:19.2 | 130 | 742 | 20 | 123 |
| 8:00.0 | 1,725 | 2:19.1 | 130 | 742 | 20 | |
| 8:00.0 | 1,693 | 2:21.7 | 123 | 720 | 20 | 134 |
| r58 |