Vim Terrace 2x15:00/2:00r row
6,389
Meters
30:00.0
Time
2:20.8
Pace
365
Calories
126
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,421 |
| Overall Time | 34:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
April 11, 2024 05:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,389 | 2:20.8 | 125 | 730 | 18 | 126 |
| 15:00.0 | 3,202 | 2:20.5 | 126 | 732 | 18 | 127 |
| 15:00.0 | 3,188 | 2:21.1 | 124 | 728 | 18 | 126 |
| r32 |