Vim Terrace 15:00 row
3,158
Meters
15:00.0
Time
2:22.4
Pace
176
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
May 01, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,158 | 2:22.4 | 121 | 704 | 176 | 17 | 118 |
| 3:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 16 | 112 |
| 6:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 18 | 116 |
| 9:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 19 | 124 |
| 12:00.0 | 587 | 2:33.3 | 97 | 620 | 31 | 16 | 121 |
| 15:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 17 | 120 |