Vim Terrace 2x12:00/3:00r row
5,319
Meters
24:00.0
Time
2:15.3
Pace
314
Calories
124
Heart Rate
| Rest Distance | 175 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,494 |
| Overall Time | 30:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 130 |
May 10, 2024 07:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,319 | 2:15.3 | 141 | 785 | 20 | 124 |
| 12:00.0 | 2,650 | 2:15.8 | 140 | 780 | 20 | 124 |
| 12:00.0 | 2,670 | 2:14.8 | 143 | 790 | 20 | 124 |
| r175 |
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Workout Graph
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