Vim Terrace 2x15:00/3:00r row
6,620
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
127
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,661 |
| Overall Time | 36:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
May 07, 2024 05:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,620 | 2:15.9 | 139 | 776 | 20 | 127 |
| 15:00.0 | 3,338 | 2:14.8 | 143 | 788 | 20 | 125 |
| 15:00.0 | 3,282 | 2:17.1 | 136 | 764 | 20 | 130 |
| r41 |