Vim Terrace v16:30/3:00r...2 row
7,160
Meters
33:00.0
Time
2:18.2
Pace
415
Calories
125
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,226 |
| Overall Time | 39:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 128 |
June 09, 2024 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 7,160 | 2:18.2 | 132 | 754 | 20 | 125 | |
| 16:30.0 | 3,625 | 2:16.5 | 137 | 770 | 20 | 125 | |
| r: 3:00 | 49 | ||||||
| 16:30.0 | 3,535 | 2:20.0 | 127 | 738 | 20 | 126 | |
| r: 3:00 | 17 | ||||||
| r66 |
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Workout Graph
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