Vim Terrace 2x16:30/3:00r row
7,278
Meters
33:00.0
Time
2:16.0
Pace
427
Calories
112
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,315 |
| Overall Time | 39:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
June 06, 2024 05:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,278 | 2:16.0 | 139 | 776 | 20 | 112 |
| 16:30.0 | 3,643 | 2:15.8 | 140 | 778 | 20 | 114 |
| 16:30.0 | 3,635 | 2:16.1 | 139 | 774 | 20 | 110 |
| r37 |