Vim Terrace 3x15:00/3:00r row
9,703
Meters
45:00.0
Time
2:19.1
Pace
559
Calories
125
Heart Rate
| Rest Distance | 337 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,040 |
| Overall Time | 54:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 128 |
June 30, 2024 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,703 | 2:19.1 | 130 | 745 | 20 | 125 |
| 15:00.0 | 3,232 | 2:19.2 | 130 | 744 | 20 | 121 |
| 15:00.0 | 3,230 | 2:19.3 | 129 | 744 | 20 | 128 |
| 15:00.0 | 3,242 | 2:18.8 | 131 | 748 | 20 | 126 |
| r337 |
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Workout Graph
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