Vim Terrace v9:00/3:00r...3 row
6,442
Meters
27:00.0
Time
2:05.7
Pace
406
Calories
142
Heart Rate
| Rest Distance | 217 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,659 |
| Overall Time | 36:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 129 |
July 01, 2024 06:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 6,442 | 2:05.7 | 176 | 902 | 24 | 142 | |
| 9:00.0 | 2,145 | 2:05.8 | 175 | 900 | 24 | 141 | |
| r: 3:00 | 94 | ||||||
| 9:00.0 | 2,146 | 2:05.8 | 176 | 900 | 24 | 144 | |
| r: 3:00 | 106 | ||||||
| 9:00.0 | 2,151 | 2:05.5 | 177 | 906 | 24 | 142 | |
| r: 3:00 | 17 | ||||||
| r217 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.