Vim Terrace 2x21:00/3:00r row
9,105
Meters
42:00.0
Time
2:18.3
Pace
528
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,158 |
| Overall Time | 48:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
June 26, 2024 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,105 | 2:18.3 | 132 | 754 | 20 | |
| 21:00.0 | 4,572 | 2:17.7 | 134 | 760 | 20 | |
| 21:00.0 | 4,533 | 2:18.9 | 130 | 748 | 20 | |
| r53 |