Vim Terrace 2x16:00/3:00r row
6,531
Meters
32:00.0
Time
2:26.9
Pace
364
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,597 |
| Overall Time | 38:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
July 02, 2024 05:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,531 | 2:26.9 | 110 | 682 | 19 | |
| 16:00.0 | 3,467 | 2:18.4 | 132 | 753 | 20 | |
| 16:00.0 | 3,064 | 2:36.6 | 91 | 611 | 19 | |
| r66 |