Vim Terrace 4:04 row
815
Meters
4:04.9
Time
2:30.2
Pace
44
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
July 05, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.9 | 815 | 2:30.2 | 103 | 646 | 44 | 23 | 113 |
| 4:04.9 | 815 | 2:30.2 | 103 | 646 | 44 | 23 | 113 |