Vim Terrace 2x25:00/3:00r row
10,944
Meters
50:00.0
Time
2:17.0
Pace
639
Calories
121
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,984 |
| Overall Time | 56:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
July 17, 2024 06:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,944 | 2:17.0 | 136 | 766 | 20 | 121 |
| 25:00.0 | 5,470 | 2:17.1 | 136 | 765 | 20 | 120 |
| 25:00.0 | 5,474 | 2:17.0 | 136 | 768 | 20 | 122 |
| r40 |