Vim Terrace 30:00 row
6,579
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 127 |
July 28, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,579 | 2:16.7 | 137 | 766 | 383 | 20 | 120 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 20 | 119 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 20 | 118 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 20 | 120 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 20 | 126 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 20 | 119 |
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Workout Graph
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