Vim Terrace 2x2750m/3:30r row
5,500
Meters
22:49.7
Time
2:04.5
Pace
351
Calories
142
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,595 |
| Overall Time | 29:49.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 126 |
August 06, 2024 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.7 | 5,500 | 2:04.5 | 181 | 922 | 24 | 142 |
| 11:23.9 | 2,750 | 2:04.3 | 182 | 926 | 24 | 143 |
| 11:25.8 | 2,750 | 2:04.6 | 181 | 918 | 24 | 142 |
| r95 |
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Workout Graph
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