Vim Terrace 30:00 row
6,521
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
August 07, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,521 | 2:18.0 | 133 | 754 | 377 | 20 | 125 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 20 | 126 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 20 | 124 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 20 | 125 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 20 | 127 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 20 | 127 |