Vim Terrace v3500m/3:00r...2 row
7,000
Meters
33:08.1
Time
2:22.0
Pace
397
Calories
126
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,045 |
| Overall Time | 39:08.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 127 |
August 12, 2024 15:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:08.1 | 7,000 | 2:22.0 | 122 | 718 | 20 | 126 | |
| 16:27.2 | 3,500 | 2:21.0 | 125 | 729 | 20 | 125 | |
| r: 3:00 | 32 | ||||||
| 16:40.9 | 3,500 | 2:22.9 | 120 | 708 | 20 | 128 | |
| r: 3:00 | 13 | ||||||
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.