Vim Terrace 1x20:00/2:00r row
4,370
Meters
20:00.0
Time
2:17.2
Pace
255
Calories
129
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,382 |
| Overall Time | 22:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 113 |
August 14, 2024 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,370 | 2:17.2 | 135 | 765 | 20 | 129 |
| 20:00.0 | 4,370 | 2:17.2 | 135 | 765 | 20 | 129 |
| r12 |
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Workout Graph
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