Vim Terrace 2x4000m/3:30r row
8,000
Meters
37:27.8
Time
2:20.4
Pace
458
Calories
118
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,064 |
| Overall Time | 44:27.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 749 |
| Drag Factor | 127 |
August 25, 2024 07:18:53
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.8 | 8,000 | 2:20.4 | 126 | 733 | 20 | 118 |
| 18:43.0 | 4,000 | 2:20.3 | 127 | 734 | 20 | 121 |
| 18:44.8 | 4,000 | 2:20.6 | 126 | 732 | 20 | 116 |
| r64 |
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Workout Graph
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