Vim Terrace v500m/3:30r...2 row
1,000
Meters
3:37.2
Time
1:48.6
Pace
74
Calories
150
Heart Rate
| Rest Distance | 276 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,276 |
| Overall Time | 10:37.2 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 130 |
August 27, 2024 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1226 | 32 | 150 | |
| 1:48.9 | 500 | 1:48.9 | 271 | 1223 | 32 | 144 | |
| r: 3:30 | 157 | ||||||
| 1:48.3 | 500 | 1:48.3 | 276 | 1229 | 32 | 157 | |
| r: 3:30 | 119 | ||||||
| r276 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.