Vim Terrace 6x500m/3:30r row
3,000
Meters
10:47.1
Time
1:47.8
Pace
224
Calories
161
Heart Rate
| Rest Distance | 329 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 3,329 |
| Overall Time | 31:47.1 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 32 |
| Stroke Count | 347 |
| Drag Factor | 130 |
August 27, 2024 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.1 | 3,000 | 1:47.8 | 279 | 1246 | 32 | 161 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1225 | 32 | 160 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1227 | 32 | 163 |
| 1:48.6 | 500 | 1:48.6 | 273 | 1226 | 32 | 166 |
| 1:48.4 | 500 | 1:48.4 | 275 | 1228 | 32 | 157 |
| 1:48.1 | 500 | 1:48.1 | 277 | 1232 | 32 | 160 |
| 1:44.9 | 500 | 1:44.9 | 303 | 1338 | 33 | 163 |
| r329 |
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Workout Graph
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