Vim Terrace v5333m/3:00r...2 row
9,666
Meters
44:30.4
Time
2:18.1
Pace
560
Calories
126
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,826 |
| Overall Time | 50:30.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 130 |
October 08, 2024 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:30.4 | 9,666 | 2:18.1 | 133 | 754 | 20 | 126 | |
| 24:28.9 | 5,333 | 2:17.7 | 134 | 759 | 20 | 123 | |
| r: 3:00 | 94 | ||||||
| 20:01.5 | 4,333 | 2:18.6 | 131 | 749 | 20 | 129 | |
| r: 3:00 | 66 | ||||||
| r160 |
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Workout Graph
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