Vim Terrace 16:58 row
4,013
Meters
16:58.5
Time
2:06.9
Pace
248
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
October 27, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:58.5 | 4,013 | 2:06.9 | 171 | 876 | 248 | 23 | 133 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 880 | 62 | 24 | 129 |
| 8:26.7 | 1,000 | 2:06.6 | 172 | 881 | 62 | 24 | 132 |
| 12:39.9 | 1,000 | 2:06.6 | 172 | 881 | 62 | 24 | 135 |
| 16:53.8 | 1,000 | 2:06.9 | 171 | 879 | 62 | 24 | 136 |
| 16:58.7 | 13 | 3:08.4 | 52 | 479 | 0 | 135 |