Vim Terrace 1x3000m/4:00r row
3,000
Meters
14:10.1
Time
2:21.6
Pace
170
Calories
126
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,013 |
| Overall Time | 18:10.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 284 |
| Drag Factor | 126 |
December 01, 2024 15:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.1 | 3,000 | 2:21.6 | 123 | 719 | 20 | 126 |
| 14:10.1 | 3,000 | 2:21.6 | 123 | 719 | 20 | 126 |
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.