Vim Terrace 1x3000m/3:30r row
3,000
Meters
14:26.7
Time
2:24.4
Pace
168
Calories
134
Heart Rate
| Rest Distance | 1,242 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 4,242 |
| Overall Time | 17:56.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 126 |
January 13, 2025 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.7 | 3,000 | 2:24.4 | 116 | 697 | 20 | 134 |
| 14:26.7 | 3,000 | 2:24.4 | 116 | 697 | 20 | 134 |
| r1,242 |
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Workout Graph
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