Vim Terrace v2750m/3:30r...3 row
5,250
Meters
24:19.6
Time
2:19.0
Pace
302
Calories
126
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,337 |
| Overall Time | 31:19.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 136 |
March 18, 2025 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:19.6 | 5,250 | 2:19.0 | 130 | 744 | 20 | 126 | |
| 12:44.0 | 2,750 | 2:18.9 | 131 | 749 | 20 | 123 | |
| r: 3:30 | 72 | ||||||
| 8:07.8 | 1,750 | 2:19.3 | 129 | 738 | 20 | 129 | |
| r: 3:30 | 15 | ||||||
| 3:27.8 | 750 | 2:18.5 | 132 | 744 | 20 | 128 | |
| r87 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.