Pierre Olivier v4:00/2:00r...5 BikeErg
10,204
Meters
20:00.0
Time
1:57.6
Pace
344
Calories
168
Heart Rate
| Rest Distance | 3,527 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,731 |
| Overall Time | 30:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 90 |
| Revolution Count | 1807 |
| Drag Factor | 62 |
January 04, 2026 12:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,204 | 1:57.6 | 215 | 1040 | 90 | 168 | |
| 4:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 89 | 161 | |
| r: 2:00 | 743 | ||||||
| 4:00.0 | 2,033 | 1:58.0 | 213 | 1032 | 90 | 166 | |
| r: 2:00 | 736 | ||||||
| 4:00.0 | 2,047 | 1:57.2 | 217 | 1047 | 90 | 170 | |
| r: 2:00 | 712 | ||||||
| 4:00.0 | 2,053 | 1:56.9 | 219 | 1053 | 91 | 173 | |
| r: 2:00 | 661 | ||||||
| 4:00.0 | 2,064 | 1:56.2 | 223 | 1066 | 91 | 174 | |
| r: 2:00 | 675 | ||||||
| r3,527 |
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Workout Graph
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