Pierre Olivier v4000m/2:00r...3 BikeErg
12,000
Meters
24:03.8
Time
2:00.3
Pace
396
Calories
168
Heart Rate
| Rest Distance | 2,057 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,057 |
| Overall Time | 30:03.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 86 |
| Revolution Count | 2083 |
| Drag Factor | 65 |
January 18, 2026 11:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 24:03.8 | 12,000 | 2:00.3 | 201 | 991 | 86 | 168 | |
| 8:03.7 | 4,000 | 2:00.9 | 198 | 981 | 86 | 164 | |
| r: 2:00 | 743 | ||||||
| 8:01.1 | 4,000 | 2:00.2 | 201 | 992 | 86 | 168 | |
| r: 2:00 | 640 | ||||||
| 7:59.0 | 4,000 | 1:59.7 | 204 | 1001 | 88 | 173 | |
| r: 2:00 | 674 | ||||||
| r2,057 |
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Workout Graph
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