Bak Bakoff 7014m row
7,014m
Meters
35:36.3
Time
2:32.2
Pace
406
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 868 |
| Drag Factor | 114 |
July 19, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:36.3 | 7,014m | 2:32.2 | 99 | 641 | 25 |
| 9:14.6 | 2,000m | 2:18.6 | 131 | 751 | 28 |
| 10:39.0 | 4,000m | 2:39.7 | 86 | 595 | 23 |
| 10:07.7 | 6,000m | 2:31.9 | 100 | 643 | 24 |
| 5:01.7 | 7,014m | 2:28.7 | 106 | 665 | 25 |
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Workout Graph
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