Bak Bakoff 25:00 row
4,645m
Meters
25:00.0
Time
2:41.4
Pace
243
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
| Stroke Count | 725 |
| Drag Factor | 113 |
November 28, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,645m | 2:41.4 | 83 | 586 | 29 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
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Workout Graph
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