Bak Bakoff 6000m row
6,000m
Meters
25:48.9
Time
2:09.0
Pace
368
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 772 |
| Drag Factor | 132 |
December 25, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.9 | 6,000m | 2:09.0 | 163 | 860 | 30 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 32 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 31 |
| 2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 30 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 30 |
| 2:07.1 | 2,500m | 2:07.1 | 170 | 886 | 30 |
| 2:09.8 | 3,000m | 2:09.8 | 160 | 850 | 31 |
| 2:24.5 | 3,500m | 2:24.5 | 116 | 699 | 26 |
| 2:06.2 | 4,000m | 2:06.2 | 174 | 899 | 29 |
| 2:07.5 | 4,500m | 2:07.5 | 169 | 881 | 29 |
| 2:10.1 | 5,000m | 2:10.1 | 159 | 847 | 30 |
| 2:05.9 | 5,500m | 2:05.9 | 175 | 903 | 31 |
| 1:58.9 | 6,000m | 1:58.9 | 208 | 1016 | 32 |
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Workout Graph
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