Bak Bakoff 6000m row
6,000
Meters
25:48.9
Time
2:09.0
Pace
368
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 772 |
| Drag Factor | 132 |
December 25, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:48.9 | 6,000 | 2:09.0 | 163 | 860 | 368 | 30 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 29 | 32 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 30 | 31 |
| 2:08.2 | 1,500 | 2:08.2 | 166 | 871 | 31 | 30 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 31 | 30 |
| 2:07.1 | 2,500 | 2:07.1 | 170 | 886 | 31 | 30 |
| 2:09.8 | 3,000 | 2:09.8 | 160 | 850 | 30 | 31 |
| 2:24.5 | 3,500 | 2:24.5 | 116 | 699 | 30 | 26 |
| 2:06.2 | 4,000 | 2:06.2 | 174 | 899 | 31 | 29 |
| 2:07.5 | 4,500 | 2:07.5 | 169 | 881 | 31 | 29 |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 847 | 30 | 30 |
| 2:05.9 | 5,500 | 2:05.9 | 175 | 903 | 31 | 31 |
| 1:58.9 | 6,000 | 1:58.9 | 208 | 1016 | 33 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.