Bak Bakoff 10000m row
10,000m
Meters
55:41.1
Time
2:47.0
Pace
517
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 1520 |
| Drag Factor | 114 |
May 08, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:41.1 | 10,000m | 2:47.0 | 75 | 558 | 27 |
| 5:44.4 | 1,000m | 2:52.2 | 69 | 535 | 27 |
| 5:42.1 | 2,000m | 2:51.0 | 70 | 540 | 28 |
| 5:36.3 | 3,000m | 2:48.1 | 74 | 553 | 27 |
| 5:27.9 | 4,000m | 2:43.9 | 79 | 573 | 27 |
| 5:37.9 | 5,000m | 2:48.9 | 73 | 549 | 27 |
| 5:36.8 | 6,000m | 2:48.4 | 73 | 552 | 28 |
| 6:10.6 | 7,000m | 3:05.3 | 55 | 489 | 25 |
| 5:23.4 | 8,000m | 2:41.7 | 83 | 584 | 27 |
| 5:29.1 | 9,000m | 2:44.5 | 79 | 570 | 27 |
| 4:52.5 | 10,000m | 2:26.2 | 112 | 685 | 30 |
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Workout Graph
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