Mark Grooters 12:25 row
1,823m
Meters
12:25.6
Time
3:24.4
Pace
90
Calories
128
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 27 |
| Stroke Count | 340 |
| Drag Factor | 145 |
August 03, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.6 | 1,823m | 3:24.4 | 41 | 440 | 27 | 128 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 27 | 124 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 28 | 133 |
| 12:25.6 | 376m | 3:13.6 | 48 | 465 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.