Mark Grooters 6:14 row
734m
Meters
6:14.1
Time
4:14.8
Pace
38
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 372 |
Stroke Rate | 24 |
Stroke Count | 154 |
Drag Factor | 126 |
October 07, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:14.1 | 734m | 4:14.8 | 21 | 372 | 24 |
5:00.0 | 589m | 4:14.6 | 21 | 372 | 25 |
6:14.1 | 146m | 4:13.7 | 21 | 373 | 23 |
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