Mark Grooters 9:35 row
1,235m
Meters
9:35.9
Time
3:53.1
Pace
62
Calories
102
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 158 |
April 22, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.9 | 1,235m | 3:53.1 | 28 | 395 | 23 | 102 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 24 | 105 |
| 9:35.9 | 556m | 4:08.1 | 23 | 378 | 23 | 100 |
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