Marty Courson 6000m row
6,000
Meters
27:42.5
Time
2:18.5
Pace
357
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 600 |
| Drag Factor | 123 |
August 08, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:42.5 | 6,000 | 2:18.5 | 132 | 752 | 357 | 21 | 123 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 60 | 22 | 120 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 817 | 60 | 22 | 127 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 817 | 60 | 23 | 126 |
| 5:00.7 | 4,000 | 2:30.3 | 103 | 654 | 59 | 20 | 126 |
| 5:00.1 | 5,000 | 2:30.0 | 104 | 656 | 59 | 21 | 121 |
| 4:27.2 | 6,000 | 2:13.6 | 147 | 805 | 59 | 23 | 123 |
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Workout Graph
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