Ashley Rasada 21097m row
21,097m
Meters
1:54:54.9
Time
2:43.4
Pace
1156
Calories
98
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 2644 |
| Drag Factor | 126 |
August 20, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:54.9 | 21,097m | 2:43.4 | 80 | 576 | 23 | 98 |
| 20:10.5 | 4,300m | 2:20.7 | 126 | 731 | 25 | 98 |
| 22:37.4 | 8,600m | 2:37.8 | 89 | 606 | 23 | |
| 23:44.1 | 12,900m | 2:45.5 | 77 | 565 | 22 | |
| 27:54.0 | 17,200m | 3:14.6 | 47 | 463 | 21 | |
| 20:28.9 | 21,097m | 2:37.6 | 89 | 607 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.