Steven McCarthy 6:24 row
1,117
Meters
6:24.5
Time
2:52.1
Pace
73
Calories
155
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 122 |
January 26, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:24.5 | 1,117 | 2:52.1 | 69 | 683 | 73 | 26 | 155 |
| 4:29.6 | 1,117 | 2:00.6 | 199 | 974 | 73 | 26 | 155 |
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