PEPE AGUADO 10000m row
10,000
Meters
50:33.1
Time
2:31.6
Pace
542
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 1128 |
| Drag Factor | 130 |
August 18, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:33.1 | 10,000 | 2:31.6 | 100 | 645 | 542 | 22 |
| 5:52.2 | 1,000 | 2:56.1 | 64 | 520 | 50 | 22 |
| 5:16.1 | 2,000 | 2:38.0 | 89 | 605 | 53 | 23 |
| 5:08.0 | 3,000 | 2:34.0 | 96 | 629 | 53 | 23 |
| 5:05.1 | 4,000 | 2:32.5 | 99 | 639 | 54 | 23 |
| 5:01.1 | 5,000 | 2:30.5 | 103 | 653 | 54 | 23 |
| 4:59.1 | 6,000 | 2:29.5 | 105 | 660 | 54 | 23 |
| 4:54.5 | 7,000 | 2:27.2 | 110 | 677 | 55 | 23 |
| 4:53.3 | 8,000 | 2:26.6 | 111 | 681 | 55 | 22 |
| 4:48.0 | 9,000 | 2:24.0 | 117 | 703 | 56 | 22 |
| 4:35.6 | 10,000 | 2:17.8 | 134 | 760 | 58 | 20 |
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Workout Graph
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