JOSE LUIS AGUADO MALVIDO 14:03 row
3,024m
Meters
14:03.7
Time
2:19.5
Pace
175
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 108 |
May 28, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.7 | 3,024m | 2:19.5 | 129 | 743 | 21 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 14:03.7 | 897m | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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