JOSE LUIS AGUADO MALVIDO 30:00 row
6,244m
Meters
30:00.0
Time
2:24.1
Pace
356
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 98 |
May 30, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,244m | 2:24.1 | 117 | 702 | 21 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 22 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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