JOSE LUIS AGUADO MALVIDO 5:00 row
980m
Meters
5:00.0
Time
2:33.0
Pace
53
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 114 |
June 06, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 20 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 22 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 22 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 22 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 22 |
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Workout Graph
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