JOSE LUIS AGUADO MALVIDO 15:06 row
3,095m
Meters
15:06.9
Time
2:26.5
Pace
173
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 117 |
June 20, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,095m | 2:26.5 | 111 | 683 | 19 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 19 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 15:06.8 | 20m | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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